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Sleep support

Sleep Support

Have you had a bad day and not slept well either? It is common knowledge that stress is bad for your health. A bad night also has a major impact on the day after. In fact, a good night's sleep is essential for your health. This can leave you stuck in a negative cycle. Could you use some support to get to sleep or relax? Realsupps has the solution for this. What ingredients help reduce stress? To prevent getting burned out during times of stress, supplements can temporarily provide the support you need. Here are some of the most important vitamin and mineral ingredients:

  • Vitamin B: has a positive effect on restlessness, irritability, nervousness, depression and insomnia.
  • Magnesium: has a relaxing effect on muscles and reduces tension headaches, restlessness, hyperactivity and nervousness.
  • Magnesium: has a relaxing effect on muscles and reduces tension headaches, restlessness, hyperactivity and nervousness.
  • Zinc: Regulates your neurotransmitters and has positive effects on stress, decreased resistance and psychosocial problems.

Which ingredients improve your sleep? When we talk about sleep, there are a number of supplements that can offer proven results. Here are some of the most important vitamin and mineral ingredients:

  • Melatonin: is a hormone that signals when to sleep.
  • L-Theanine: has a very calming effect and can substantially improve the quality of your REM sleep.
  • Magnesium: has a relaxing effect on muscles and reduces tension headaches, restlessness, hyperactivity and nervousness
  • Valerian: can help you fall asleep faster and improve the quality of your sleep.

Supplements only support a good lifestyle. Try to live as healthy as possible for optimal results. So always look carefully at the product information if the active ingredients are present. Our range of sleep and stress lowering supplements Our range for sleep and stress lowering supplements are designed to help athletes manage stress levels for a better mental state, increased productivity and improvement in your mood. All ingredients in the supplements are hand-selected by experts for their individual natural properties that help maintain a healthy, clear mind on a daily basis. Check our range here Ordered today before 23:59, delivered tomorrow! Free shipping from €50 Netherlands & Belgium