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Proteins

Proteins - protein: As one of the three macronutrients, protein plays a crucial role in achieving and maintaining optimal exercise performance.

It is an essential nutrient for building and repairing muscle tissue, which is necessary to support muscle growth and development.

Proteins

About proteins - protein: Every athlete knows that protein is an essential part of the daily diet, in fact, proteins are the building blocks of our muscles. Protein is involved in the production of hormones and enzymes, also it is part of every cell in the body - in fact, it is not only a building block of muscles, but also of cartilage, hair, skin and nails. This is why a protein shake can be such an important addition to your workout routine - protein supports all the efforts you put into your workouts! Whatever your fitness goals are, getting the right amount of protein is important because it helps grow and maintain your muscles. Our wide range of high-quality proteins fit perfectly into any diet, so there's always something for everyone.

What is whey protein?

Whey protein is derived from milk. It is a source of protein and essential amino acids, the building blocks of protein that occur naturally in the body. There are three different types of whey protein - concentrate, isolate and hydrolysate - all of which have unique nutritional compositions to meet different nutritional needs.

What is casein protein?

Casein comes from cow's milk and is 80% milk protein. It contains essential amino acids, which are considered essential because they cannot be produced by the body. Casein protein is absorbed slowly by the body, making it ideal for use before bedtime.

What is vegan protein?

Vegan protein is simply protein that comes from plant sources, such as peas, rice and soy protein. Because it can be difficult to get enough protein in a plant-based diet, vegan protein shakes are a very convenient and popular way to get a protein boost - important for supporting your muscles through exercise. Ideal as a protein boost for vegetarians and vegans!

Benefits of protein supplements

Protein supplements are becoming increasingly popular among fitness enthusiasts and bodybuilders. These supplements can help optimize workouts by providing the body with essential amino acids for muscle growth and recovery. For those looking to build muscle and strength, consuming protein supplements can be extremely helpful. Protein is necessary to support muscle growth and recovery after intense workouts.

Important

It is important to note that protein supplements should not be used as a replacement for complete protein sources. With a proper diet, protein supplements can be an effective tool to achieve fitness goals and improve overall performance.

Protein supplements play a crucial role in maximizing muscle recovery and achieving your fitness goals. As shown in several studies, protein supplements provide the body with the necessary nutrients to repair and rebuild muscle faster.

Our protein offerings

Do you opt for the quick absorption of whey protein, the slower casein protein, or still the vegan protein? We have it all. Check out our wide range of high-quality protein - protein now. Ordered today before 5 p.m., delivered tomorrow! Free shipping from €50 Netherlands & Belgium