WHY USE PUMP CAPSULES?

How annoying is it when you've been working out for weeks and your progress is stagnant? This common phenomenon is often easier to deal with than you think. There are a wide variety of supplements on the market that improve your sports performance and provide you with more strength and energy. In this article you will read all the in's and out's about our pump capsules. What their effect is, but also especially what all substances do on their own. 

Why use pump capsules?

It improves blood flow to your muscles

The main function of a pump supplement is to increase nitric oxide production in your body, which helps to dilate your blood vessels. This process, known as vasodilation, improves blood flow to your working muscles during your workout, allowing them to receive more oxygen, nutrients and hormones essential for growth and recovery.

It increases the supply of blood

Increased blood flow to your muscles contributes to the "pump" experience, in which your muscles appear fuller and larger. Many athletes actively seek this sensation, not only for the aesthetic effect, but also because the sensation of a pump is sometimes associated with effective muscle stimulation and growth.

It exceeds your performance

The increased supply of blood and nutrients makes it easier to improve your performance. This can manifest itself in increased strength, endurance and increased ability to perform intense efforts during your workout.

It speeds up your recovery process

Better blood circulation also helps you get rid of metabolic waste products, such as lactate, faster. This can help shorten your post-workout recovery time and reduce muscle soreness.

It provides more mental focus and energy

While this is not the primary function of pump supplements, some products also contain ingredients designed to increase your mental focus and energy, which can contribute to a more effective workout session.
So, now you know what the wonderful effects of pump capsules are on your athletic performance. What unique effects each substance we have included in our The Real Pump Capsules has.

Inositol:

Inositol is used by athletes and fitness enthusiasts to improve blood flow to muscles and promote a "pumped" feeling during exercise. The inclusion of inositol in The Real Pump Capsules can be attributed to several mechanisms and potential benefits that work synergistically to improve workout performance and results. Here are some reasons why inositol is a valuable addition to pump capsules:
Inositol, especially in the forms myo-inositol and D-chiro-inositol, plays a crucial role in regulating insulin function. By improving insulin sensitivity, inositol helps convert glucose into energy more efficiently. For athletes, this can result in improved energy availability and endurance during workouts.
Although inositol does not act directly as a vasodilator (vasodilator) in the sense of stimulating nitric oxide production (like arginine or citrulline), it may indirectly contribute to improved blood circulation. This is due to its role in cell signaling and influencing the chemical messengers involved in dilating blood vessels. Better blood circulation contributes to more effective nutrient and oxygen delivery to muscles.Inositol is involved in the regulation of neurotransmitters such as serotonin and dopamine, which are important for mental focus and well-being. By supporting the balance of neurotransmitters, pump capsules with inositol can contribute to improved mental focus and motivation during exercise, which is essential for a productive training session.
Stress, whether physical due to intense training or mental, can affect recovery and lead to fatigue. Inositol can help manage stress levels, which can indirectly improve recovery times and enhance the overall training experience.

Arginine:

Also known as L-arginine, is a semi-essential amino acid that plays a central role in several body processes, including protein synthesis, removal of waste products from the body, and immune system function. Although the body can produce arginine, the amounts are sometimes insufficient, especially during periods of rapid growth or severe stress, so supplementation may become necessary. This amino acid has received particular attention within the sports and fitness world because of its potential benefits for improving athletic performance, recovery and overall health.
One of the most prominent functions of arginine is its ability to stimulate nitric oxide (NO) production in the body. Nitric oxide is a crucial vasodilator that helps relax blood vessels, improving blood flow and potentially lowering blood pressure. For athletes, this means improved delivery of oxygen and nutrients to working muscles, which can lead to increased endurance and performance, as well as a more noticeable "pump" during exercise.
Arginine plays a role in protein synthesis, a process essential for muscle growth and recovery. Improved blood flow allows nutrients such as amino acids and creatine to be more effectively transported to muscle cells, supporting post-workout recovery and promoting muscle growth. In addition, improved blood circulation helps to remove metabolic waste products, such as ammonia, reducing recovery time and delaying fatigue.
Arginine is also important for the immune system. It contributes to the health and replication of lymphocytes, a type of white blood cell that plays a crucial role in the immune response. For athletes undergoing heavy training sessions, immune system support can help reduce the risk of disease and maintain a consistent training regimen.
Interestingly, arginine is involved in the production of several hormones, including growth hormone, insulin and glucagon. Although the impact of arginine on growth hormone production remains subject to debate, some studies suggest that the amino acid, especially when taken in high doses before bedtime, may contribute to increased secretion of growth hormone, which may be beneficial for recovery and muscle growth.

Silicates

A group of minerals containing silica and oxygen play an interesting and less direct role in the world of sports and fitness. Unlike arginine or inositol, which play direct biochemical roles in the body, the benefits of silicates for athletes are more indirect and are mainly related to their physical and mental well-being, as well as the durability of sports equipment and facilities.
One of the most relevant effects of silicates for athletes is their contribution to bone and connective tissue health. Silicon, an element present in silicates, is essential for bone growth and maintenance, and it plays a role in the formation of collagen, a protein essential for the strength and elasticity of connective tissue. Adequate intake of silicon can help increase bone density and reduce the risk of fractures, which is crucial for athletes involved in high-impact sports or who have a high risk of injury.
Silicon's role in the synthesis of collagen and other connective tissue proteins also contributes to joint health and overall flexibility. This may be especially important for athletes who regularly stretch or require flexibility in their sports, as well as for reducing the risk of joint injuries.
Although research on the anti-inflammatory properties of silicates is limited, some studies suggest that silicon may play a role in controlling inflammation and promoting tissue repair. This may be of interest to athletes, as repairing muscle and tissue damage is essential for ongoing performance improvements and reducing recovery time.

S7:

Is a patented blend of seven plant extracts that is gaining prominence in the sports and fitness industry, especially in pre-workout supplements and products aimed at increasing "pump" and improving athletic performance. The exact composition of S7 varies by manufacturer, but it typically contains extracts of green coffee beans, green tea, turmeric, tart cherries, blueberries, broccoli and kale. This blend is designed to increase the body's own production of nitric oxide (NO) without directly adding NO to the body on external sources such as nitrates.
Nitric oxide plays a crucial role in vasodilation, the process by which blood vessels relax and widen. This promotes increased blood circulation, leading to improved oxygen and nutrient delivery to muscles during exercise. By stimulating the body's own NO production, S7 helps improve blood flow, which is essential for both performance and muscle recovery.
Although S7 has shown promising results in some studies, it is important to note that the research environment is still relatively limited. Effectiveness can vary depending on a range of factors, including dosage, the user's physical condition and the specific composition of the S7 product. So always be well informed.
Incorporating S7 into your nutrition plan can be a valuable addition to your training routine, but it should be considered as part of a well-balanced diet and consistent training program.